Wild Sprouts: Emotional Regulation Cards for Kids
Please note: Shipping is currently only available within the United States
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Help your kids navigate big feelings with simple, playful tools inspired by nature and movement. Wild Sprouts is designed to make emotional regulation fun and accessible for the whole family!
What’s Included
8 animal-inspired cards with fun images and movement instructions.
Quick tips on when to use each practice and its benefits.
A QR code linking to videos that show the movements in action.
Wild Sprouts turns tough moments into opportunities for growth and connection—one playful movement at a time.
Please note: Shipping is currently only available within the United States
————————
Help your kids navigate big feelings with simple, playful tools inspired by nature and movement. Wild Sprouts is designed to make emotional regulation fun and accessible for the whole family!
What’s Included
8 animal-inspired cards with fun images and movement instructions.
Quick tips on when to use each practice and its benefits.
A QR code linking to videos that show the movements in action.
Wild Sprouts turns tough moments into opportunities for growth and connection—one playful movement at a time.
Please note: Shipping is currently only available within the United States
————————
Help your kids navigate big feelings with simple, playful tools inspired by nature and movement. Wild Sprouts is designed to make emotional regulation fun and accessible for the whole family!
What’s Included
8 animal-inspired cards with fun images and movement instructions.
Quick tips on when to use each practice and its benefits.
A QR code linking to videos that show the movements in action.
Wild Sprouts turns tough moments into opportunities for growth and connection—one playful movement at a time.
Benefits
Helps kids move through emotions with ease and confidence.
Builds resilience, self-awareness, and a mind-body connection.
Creates meaningful moments of calm and connection for families.
Teaches tools that can be used in as little as 10-30 seconds.
Easy to Use
Try “Puppy Shake” after a meltdown to reset.
Use “Owl Flight” before bed to wind down.
Release pent-up energy with a bold “Tiger Roar.”
Why It Works
Inspired by somatics, focusing on tuning into the body’s natural ability to self-regulate.
No extra tools or expertise needed—just grab a card and move together!