Reiki, Breathwork, Somatics and Nervous System Regulation

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Holistic Healing for Moms

Book a Healing Session

Holistic Healing for Moms

Free Somatic Practice

Holistic Healing for Moms

Book a Healing Session

Holistic Healing for Moms

Free Somatic Practice

Folder: Holistic Healing for Moms

Book a Healing Session

Holistic Healing for Moms

Free Somatic Practice

Reiki, Breathwork, Somatics and Nervous System Regulation

Physical Products
Courses
Gift Certificates
Digital Downloads

Physical Products
Courses
Gift Certificates
Digital Downloads

Puppy Shake Wild Sprouts Cards.jpg

Puppy Shake Wild Sprouts Cards.jpg

Wild Sprouts: Emotional Regulation Cards for Kids

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– Follow Along on Instagram –

This work isn’t just for me.
It’s for him.

When I first became a mom, I remember wondering: How will I ever find time for my practices again?

The ones I used to have all day for… now squeezed into whatever pockets of time I could

I’m so excited to share what’s new—my current offerings: Reiki, Embodied Breathwork, and Wild Sprouts!

🌿 Reiki
Reiki is a gentle yet powerful energy-healing practice that promotes harmony and balance in the body, mind, and spirit.

Welcome to Root to Bloom! 🌼

Root to Bloom was born from my own journey of healing and rediscovery—woven together with my experience of becoming a mom. Motherhood cracked me open, showing me where I was out of alignment and guiding me toward w

Hi, I’m Anna, and I’m so happy you’re here!🫶🏼

I’m a mama, born and raised in Minnesota, and nature is my happy place. Over the past five years, I’ve been on a journey of healing and rediscovery—it’s been b

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