Welcome!

Guiding Moms Back to Themselves: Healing for Body, Mind and Spirit

Root to Bloom was born from my personal journey of healing and transformation. After experiencing profound change through Reiki, Somatics, and Breathwork, and Nervous System Regulation, I now guide other moms to reconnect with their inner wisdom using these powerful modalities.

At Root to Bloom, I create a nurturing space where moms can reconnect with their bodies, regulate their nervous systems, experience holistic healing, and find support throughout the beautiful yet challenging journey of motherhood.

Your Path to Connection and Balance

Discover resources and support to help you feel regulated, grounded, and reconnected to yourself.

Do you ever feel like…

✓ You are overwhelmed and burnt out from the demands of motherhood?

✓ You are feeling depleted and fatigued and just don’t know how to fit in moments for yourself?

✓ You wish you had the tools to better regulate your emotions and manage stress better?

✓ You lack the ability to bounce back when the day just doesn’t go your way?

Then you’re in the right place.

What they say…

  • "My reiki session with Anna was incredible! I am a mom of two busy toddlers and just weaned my littlest 2 months ago. I have been on a journey to rediscover myself after getting lost in the throes of motherhood as well as working on healing from some past trauma. The session was incredibly powerful, healing and restorative. Reiki has been a powerful part of my current journey."

    - Sarah

  • "Having struggled with stress and anxiety for most of my life, I was intrigued by what I was hearing about Reiki, but I was also somewhat skeptical given that if greatly differs from other therapies I’ve tried. I wasn’t sure what to expect, so I was really surprised to realize I was harboring a lot of bad energy. As Anna worked on clearing my energy pathways and getting me back in balance, I could literally see images of the bad energy leaving my body. It was incredible! By the time Anna reached my feet, I felt a great calm. She allowed me to relax and reflect and enter back into my day as I was ready. She was willing to answer and discuss all the questions I had. I never felt rushed and I left in a much better place. I would highly recommend her!"

    - Patricia

  • "Anna is an excellent, professional, and caring Reiki practitioner. My mom died recently and yes, I’ve been grieving but I didn’t realize how much I was holding in until Anna did Reiki for me. As I lay on the bed, I began to have all kinds of images of things around my heart that were fleeing my body. I also had tightness in my throat area. After Anna was done and we talked about my experience, she suggested going outside and doing a grounding activity. After we finished this, I started weeping and all that tension/grief I was feeling was released! It was a very powerful, fulfilling experience and I will definitely have Anna do Reiki for me again."

    - Marie

  • “The GROW program has been a game-changer for me. Learning about somatics, the nervous system, and tapping has changed how I approach my daily routines and manage stress. The teachings were not only easy to follow but also seamlessly integrated into real life. What I loved most is how fun it was for my kids—they enjoyed 'shaking it out' with me, making it a fun and bonding experience. Thanks to Anna we've found practical ways to nurture our well-being together.”

    - Stacy

  • "The Grow journey has been truly eye-opening. Understanding the science behind nervous system regulation and somatic practices has been a game changer. I've learned powerful tools like shaking and full-body tapping to release pent-up energy and manage anxiety, transforming how I handle stress and emotions. As a mom, I now feel equipped to support my daughter's emotional growth with these practical techniques."

    – Julie

Here’s how it works.

01. Get your FREE Somatic Practice

The first step is to equip yourself with tools to help regulate your nervous system and ground you in daily life. Start by downloading a 3-minute guided practice that helps release built-up tension and bring balance to your nervous system.

02. Explore 1:1 Offerings

Embark on a personalized journey to reconnect with yourself. In my 1:1 sessions, I provide a nurturing space for moms to heal and transform using the powerful modalities of Reiki, Somatics, and Breathwork.

03. Get Ready to GROW

Deepen your journey to nervous system peace and resilience with the on-demand GROW program. Learn about the nervous system and somatics, and take away practical tools you can easily incorporate into your daily life as a busy mom.

A Free Somatic Practice
for Moms

Grab your free 3-minute guided somatic practice to release tension and restore balance to your nervous system.

Meet Anna

Hi there, I'm Anna - a mama, nature-lover and seeker of healing and growth.

My journey, including motherhood, has been filled with twists and turns that have led me to deep personal transformation and alignment with my authentic self. Becoming a mom marked a pivotal turning point, bringing clarity about what truly matters and solidifying my passion for supporting fellow mamas.

Along this winding path, I've immersed myself in mind-body healing modalities like Somatics, Nervous System Regulation, Reiki, Breathwork, Qigong and more. These practices transformed my own life so profoundly that I became a Reiki practitioner. This journey has not only deepened my personal growth but also equipped me to walk alongside other moms through the ever-changing, beautifully messy seasons of motherhood and life itself.

Nature is my happy place, where I find peace and inspiration. You can often find me getting out on the water, sipping a matcha latte, immersing myself in a craft project, or simply taking in the beauty that surrounds us - often with my little one in tow, sharing these moments of joy and connection.